Groups & Workshops

Connect. Learn. Grow.

At Calm Horizon, we believe there is power in knowing you are not alone.  Our groups and workshops provide supportive spaces for children, teens,  adults, parents, and caregivers to connect with others, develop new  skills, and grow together.

Groups may be offered throughout the year based on community needs, interest, and availability.

 Our youth groups are designed to be engaging, supportive, and  age-appropriate. Activities may include discussion, therapeutic games,  creative expression, and skill-building. Topics may include: 

• Social skills and making friends
• Self-esteem and confidence
• Anxiety and coping skills
• Emotional regulation
• Anger management
• ADHD and executive functioning skills
• Healthy friendships and boundaries
• Communication skills
• Mindfulness and relaxation
• Grief and life transitions

Parenting can be rewarding—and challenging. Our parent and caregiver  groups provide opportunities to learn practical strategies while  connecting with others who understand similar experiences.

Topics may include positive parenting, managing challenging behaviors,  supporting children with ADHD or anxiety, improving communication,  setting healthy boundaries, caregiver stress, and strengthening family  relationships.

 Adult groups may provide support around common life challenges while  helping participants strengthen coping skills and build meaningful  connections.

Topics may include anxiety management, stress reduction, emotional  wellness, grief and loss, life transitions, self-esteem, healthy  relationships, and mindfulness.

  Calm Horizon may also offer short-term workshops and educational  programs for families and community members. These programs are designed  to provide practical information and strategies that participants can  use in everyday life 

Group offerings change throughout the year. Contact Calm Horizon to  learn about upcoming groups, age requirements, schedules, costs, and  availability.

Interested in a group that we don't currently offer? We welcome suggestions from families and community partners.

Contact us to learn more or join our interest list for an upcoming group.

Connect with others. Build new skills. Grow together.